Your True Nature
Empowering your recovery, optimal vitality and well-being
through personalized coaching and guidance.
Your True Nature
Empowering your recovery, optimal vitality and well-being
through personalized coaching and guidance.
Let's Illuminate Your Way Forward
Coaching with Monique
Genius is born from collaboration. Yours gets revealed through a consistent process of powerful inquiry and mindfulness practices. Whether you want to optimize your well-being, break free from patterns of addiction, or realize your biggest aspirations, personalized coaching sessions are designed for you. Inquiry practices will help you access your desires, awaken dreams, and honor your innate Wisdom.
"What will you do with your one wild and precious life?" *
Coaching You Can Count On
Want to un-frenzy your mind? Gain clarity? Let go of ...! We begin by meeting you where you are right now. Allow me to be your guide to whatever is calling you to coaching. Invest in yourself: reestablish your well-being, upgrade your levels of vitality, and feel greater fulfilment. Let's go!
Let's Connect
Hi and welcome! I'm Monique—a certified Mind Body Green Health & Wellness Coach, Recovery 2.0 Coach, Hatha Yoga Teacher (YTT) and meditation guide authorized in
Shri Vidya. I am pursuing my credential from the National Board of Health & Wellness Coaches and Somatic Attachment Therapy certification. I love nature and being active in wilderness or on my mat. Growing food, volunteering at the local farm and creating yummy and nourishing treats to share are some things that feed my Soul.
I call California home and work with people from all over the world via Zoom.
Hours
Today | Closed |
Payment Offering for Services
via Zelle or Venmo.